A REAL LIFE WORKING CLASS HERO
MATTHEW WHITE OF MW STRENGTH AND PERFORMANCE GIVES NUTRUTION ADVICE TO MODELS!
Introduce yourself to our readers?
An experienced, highly accomplished, skilled and trusted professional advisor with a demonstrated results driven resume operating 3 effective, dynamic and private bespoke practices specializing in helping our people overcome health, physiological, human performance and nutritional problems.
What was it like to grow up in a Northern Pit village?
Growing up in northern England has been the making of me and I’m proud to come from a northern town where bread meets butter and everyday living brings its challenges yet our people are real and salt of the earth. Proud Yorkshireman. :)
Why do you think the UK has an obesity epidemic and what can be done to solve it?
The obesity epidemic I trust has risen no end over the past decade with the influx of the smartphone, online deliveries and food apps. Not to mention the poor manufactured nutrition and I would say the UK today would find themselves often malnourished failing to eat enough whole foods. Often pre loading manufactured carbohydrates having detrimental effects to their hormones increasingly insulin.
Tell us about your natural bodybuidling career?
An inspiration from the get go with my training and developing my bodybuilding naturally over the years has been my best mate and lifelong brother Sam.
From our early days on those cold steelworks gym floors where hard work and lifting weights was the recipe, old skool training and great friendships a like found a way with this lad to channel a path forward in the early 2000s. It Inspired my energy to keep going which led me to build a personal training gym out of a old 600 sq ft garage my grandad kept his tractor and milk in in a little pit village we call home in northern England and further to that in my later 20s naturally compete across northern England into the midlands through to 12 months ago coming runner up in the PCA Channel Islands a highlight in my training and bodybuilding resume to date having comeback from dark times, grey days and a colourful chapter in between.
What tips would you give to models who want to stay in shape?
One area I would invite a physique, fitness, cover or fashion models to stay in shape would be to engineer there nutrition in a way that is going to work for them alongside getting adequate sleep, solidifying their health foundations and lifting weights.
What do you think of the current state of the fitness industry?
What current I think the fitness industry is one of the most important industries if not paramount to human society due to its effects to human health and change.
Often overlooked and undervalued sadly. It needs a primary focus from the powers that be moving forward I would say